great Tuesday to you! It was chilly yesterday so I bundled up for boot camp this morning (we workout on a institution black top). But, I may have been a bit as well layered since my campers believed I looked funny I get that a lot.
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Running idea to stay healthy during the Coronavirus outbreak. Can you run as well as walk outside during the stay at house order? Here’s a tip to assist you prevent touching your deal with …
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Face Mask for Running or walking outside TIPS
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Ben stated I look like the person from Back to the Future.
See the resemblance?
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After camp I came house for breakfast. I’m still frustrated that I requirement to eat before running, however then don’t have a great run (eating before camp is not an choice as I decline to get up one second earlier). I had oatmeal topped with cereal (read: carbs).
Then, I did a odd run = 1m warm up, 2 800s, walked, jogged. I was going to do a tempo run, however I’m over the rolling hills around here. I am going to look for a track today. Seriously, I can’t do it here.
Post run – yogurt for protein, cereal as well as watermelon for happiness.
For some reason our water is off as well as I requirement a shower. Φανταστικός. plus I requirement to take my cars and truck in – any individual available a mechanic in Orange County??
Question: will you be my vest friend?
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