Wow, these last few days of not running have made me realize how much running impacts my appetite! I have absolutely not been as hungry as usual. It has also been a little bit much easier to avoid night time snacking! That is the one pleasurable surprise to come out of my very sad running-less days ?

So, as long as I eat according to my hunger and NOT according to my routines then I’ll be fine during this time off ?
Τα πιο πρόσφατα βίντεο μου

Marathon training Day 5
Marathon training Running blog – Run eat Repeat. training plan day 5.

Περισσότερα βίντεο

0 seconds of 4 minutes, 34 seconds

Επόμενο
Marathon training Day 4
01:21

Ζω
00:00
08:21
04:34

After kick boxing I had to stop by school, then the store and now I am scarfing down lunch before my PT appointment.

I made a veggie burger on a sandwich thin with hummus and ketchup.

On the side I had sweet peppers that weren’t sweet at all. These are the worst sweet peppers ever. Γιούχα.

I changed the appointment for my MRI reading to tomorrow – I’m very anxious to see what it shows!

But, for now I’ve got to jam out of here and get to my appointment! I haven’t been able to spend a lot more than 5 minutes at the computer today – so I’ll respond to comments and questions later tonight ?

Στείλτε μου το βιβλίο εργασίας

Σώσει

Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!

Μερίδιο

Τιτίβισμα

Καρφίτσα

Μερίδιο

Ταχυδρομείο

Μερίδιο

Συνεχίστε να επιλέγετε αυτά:

Nutrition for Runners – Run fit challenge Week 5

Nutrition for Runners – Run fit challenge Week 5

What’s the best diet for runners? Nutrition ideas for Runners. Macros for running, meal planning ideas and carbs

Run faster in this Month – idea 1 and 2

Run faster in this Month – idea 1 and 2

Γειά σου! Are you ready to run faster this month? Did you get this month’s calendar with 10 ideas to run faster? if not – ge

Zucchini Pizza Bites with Garlic Basil Yogurt Dip

Zucchini Pizza Bites with Garlic Basil Yogurt Dip

Zucchini Pizza Bites with Garlic Yogurt Dip. healthy Pizza made with zucchini crust and mozzarella cheese. plus high pro

easy Scalloped Potatoes with Broccoli Recipe

easy Scalloped Potatoes with Broccoli Recipe

easy Scalloped Potatoes with Broccoli light recipe swaps. Veggie packed family friendly side dish potluck recipe

Potato and Chorizo Tacos Recipe

Potato and Chorizo Tacos Recipe

easy potato and chorizo tacos for runners vegetarian recipe. Lighter version of my Mexican classic chorizo. Runner recip

Run Disney Races 2022 – sign Up links and Dates

Run Disney Races 2022 – sign Up links and Dates

how and when to register for the Run Disney Races for 2022 2023. white wine and Dine 5K, 10K, half Marathon, full Marathon. Wa

⚡ από το ShareaHolic

.