Wow, these last few days of not running have made me realize how much running impacts my appetite! I have absolutely not been as hungry as usual. It has also been a little bit much easier to avoid night time snacking! That is the one pleasurable surprise to come out of my very sad running-less days ?
So, as long as I eat according to my hunger and NOT according to my routines then I’ll be fine during this time off ?
Τα πιο πρόσφατα βίντεο μου
Marathon training Day 5
Marathon training Running blog – Run eat Repeat. training plan day 5.
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Marathon training Day 4
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After kick boxing I had to stop by school, then the store and now I am scarfing down lunch before my PT appointment.
I made a veggie burger on a sandwich thin with hummus and ketchup.
On the side I had sweet peppers that weren’t sweet at all. These are the worst sweet peppers ever. Γιούχα.
I changed the appointment for my MRI reading to tomorrow – I’m very anxious to see what it shows!
But, for now I’ve got to jam out of here and get to my appointment! I haven’t been able to spend a lot more than 5 minutes at the computer today – so I’ll respond to comments and questions later tonight ?
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Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!
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