Friday Favorites–Tamales oh yes

Hello! delighted Friday!! even though this was a short week I felt incredibly busy!! I woke up this morning with some major low back tightness. […]

Χιόνι και συνεπές

Σήμερα το πρωί η πρόβλεψη προέβλεψε το χιόνι, αλλά πραγματικά ήθελα πραγματικά να τρέξω έξω. Λατρεύω το ύπαιθρο και είμαι τόσο άρρωστος που πρέπει να […]

Place of the Plunge and Annapolis

Ben and I drove around Maryland today and one of our stops was the sight of next week’s Polar Bear Plunge. It is held annually […]

Q&A April 2020 Number 1

Your concerns from @RunEatRepeat Instagram stories for April 2020 – # 1. We’re speaking running, what I eat for breakfast, running while ill as well […]